Minerals and trace elements – For body, mind & energy
Minerals are essential in our body and ensure not only good health but also normal growth and development. Just like vitamins, we get these through our daily diet. However, there are groups in our population that can benefit from extra minerals. This includes the mineral iron for women during menstruation, but also for pregnant women and women who are breastfeeding. Vegetarians and vegans are also among the groups that can benefit from additional mineral intake.
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